Hypnotherapy for Weight Loss
You don't need another diet.
You don't need more shame.
You don't need to “try harder.”
You need to change the part of your mind that keeps pulling you back to the same habits.
20% - 25%
65%
of people regain all lost weight within three years
of all adult deaths are linked to an imbalanced diet.
You know drinking more water, moving your body, eating less sugar, and choosing better meals would help. You’ve probably tried meal plans, calorie counting, cutting carbs, cutting snacks, “being good,” starting fresh on Monday, and promising yourself that this time will be different.
And for a while, it is.
Then life happens.
You have a stressful day. You’re tired. You’re in the kitchen after dinner, opening cupboards even though you’re not hungry. One snack turns into ten, and before you know it, you feel guilty, annoyed with yourself, and back at square one.
If that cycle feels familiar, you are not alone. And more importantly, you are not broken.
A lot of weight loss advice focuses on food, but it misses the part of you that reaches for food when you feel stressed, sad, bored, overwhelmed, or out of control. That’s the part we work with in hypnotherapy.
Stop Fighting Food.
Start Feeling In Control Again.
£95
In-person session (55 min)
Weight Loss Hypnotherapy Pricing
London W1
Online session (55 min)
£75
Save with the 6-session package: £450 in-person (save £90)
or £375 online (save £75).
Did you know? A study of 584 people found that doing many fad diets puts you at greater risk for depression and body shame.